peace

Enough is Enough

At what point do we take a step back, re-assess, re-evaluate, and say “ENOUGH IS ENOUGH?” It is that moment when we realize that in any given situation or relationship we are no longer happy. Yes, HAPPY! Happiness should be our guide, otherwise, what is the point? When we fail to focus on our own happiness, can we really say we are living our life? Or, are we living someone else’s?

“THE PURPOSE OF OUR LIVES IS TO BE HAPPY”

Dalai Lama

Too often we sacrifice our own happiness to please others. For some, it is a fear of being alone; or it is the constant need to be and to feel accepted. Many of us feel pressured to do things or to submit when we know it is at the expense of our own joy. The result is a miserable existence. That is not to say we cannot or should not make sacrifices for those we love. But when those sacrifices lead to our unhappiness, it is time to say ENOUGH!

The older I get, the more I value the concept. Life is short and unpredictable. The recent tragedy involving the Malaysia Airlines Flight 370 is just one example of how uncertain life is. It is this uncertainty that should remind us to live each day to the fullest. Sometimes the root of our unhappiness is not necessarily other people, but ourselves. I am often guilty of being so focused on goals and outcomes, I forget to just LIVE IN THE MOMENT. I am a constant work in progress. Each day I gain a deeper understanding of the phrase “Carpe Diem.” Seize the day! Three very powerful words. Happiness is a state of mind; it has everything to do with our own mindset, our own reaction to different people, situations and circumstances. We can control our own happiness. Happiness is a state of mind we all crave; it is also something we can all attain.

My wish for you is that you will find it; that you will let go of those around you who make your life miserable; that you will remove yourself from situations that only cause you to put forth negative energy; that you will seek those who bring you comfort, peace, and happiness!

Until next time,

Christine