On to the next one!

But Did you Die 2If I had a dollar for the number of times I’ve seen this meme of Mr. Chow [you know, the guy from the movie The Hangover, whose real name is Ken Jeong, and who in reality is also a licensed medical doctor] I would have a few hundred in my pocket.

It is often used, quite humorously in fact, to state the obvious: that in any given situation, no matter how difficult or extreme, you survived; you did not die! Obstacles are a part of life! Unfortunately, some face more roadblocks than others. We often hear the phrase “what doesn’t kill you makes you stronger.” But, this is not usually what a person wants to hear when that person feels like his/her entire world is crashing down. However, reflection after the fact, usually enables us to realize the power behind those words.

Each stage of our lives brings with it a new set of challenges. For my little brother in high school, this is the most difficult stage of his life. For my little sister getting ready to go to college, she has never been this overwhelmed. For a friend I ran into recently who graduated college and is trying to decide her next steps, she has never been more confused. For another friend in his first year of law school, wondering if he will ever make it to the second year, this is the most difficult thing he has ever had to do in his life. The interesting thing about all these people is that they believe they are going through the hardest, most challenging part of their lives. Not necessarily so.

We can all think back to a time in our lives when we felt we had been given all we could handle; and we wondered if we would ever overcome that obstacle or surpass that challenge. If you are reading this post, I say give yourself a huge round of applause because it means you have overcome! You are still surviving; you did not die! Most of us are more resilient than we think. We have more fighting power than we could ever imagine. We stumble and fall one day, but we rise to our feet the next. The next time life throws you a curve ball, and I guarantee you it will, ask yourself, “but did you die?” Then pick up the ball, and throw it right back!

Until next time,


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